Middle East's leading wellbeing consultancy
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Prioritizing Workplace Health and Wellbeing
Healthy People for Lifestyle Counselling was developed to be the pioneering management consultancy in the Middle East, specialising in employee Health and Wellbeing, based in Dubai.
We believe in the role of science in the business environment, and we apply the latest scientific research in both the fields of Lifestyle Medicine and Positive Psychology to help people flourish and support organizations to thrive in the current competitive and
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Applying science to promote wellbeing
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Supporting individual and organizational flourishing
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Advocating workplace health and safety
Ensuring Workplace Health & Well‑Being
The world is recognizing the importance of Health and Wellbeing at work, “Organizations have a responsibility to ensure health and safety in the workplace, and to promote the health* and wellbeing of their employees, their families and communities”.
(*WHO Healthy Workplace Framework and Model 2010)
Good Health and well-being (Ensure healthy lives and promote well-being for all at all ages) is the third of the World Health Organization’s sustainable development goals, where health is defined as, the state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Lifestyle Medicine
in action
Lifestyle Medicine is an evidence-based approach to treating, reversing, and preventing chronic disease through non-drug means, including a plant-predominant diet, regular physical activity, adequate sleep, stress management, meaningful social relationships, and avoidance of risky substances.
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The Science of
Positive Psychology
Positive Psychology is about understanding and facilitating happiness and subjective well-being.
It is “the scientific study of optimal human functioning”. “It aims to discover and promote factors that allow individuals and communities to thrive” (Sheldon, Fredrickson, Rathunde, & Csikszentmihalyi, 2000)
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The Hallmarks of
Mental Health
We empower people to flourish and organizations to thrive:
Completely mentally healthy adults defined as “Flourishing” have; the highest levels of functional goals (knowing what they want from life), the highest levels of self-reported resilience (they learn from adversities), the lowest levels of perceived helplessness (perceived control in life), and the highest level of intimacy (very close relationships with family and friends).
(Keyes, 2009)
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Integrating Health, Wellbeing, and Leadership
We stand out by our three main pillars:
- Lifestyle Medicine; addressing both physical and mental health.
- Positive Psychology; utilizing the science of wellbeing.
- Business leadership experience that understands the most recent challenges.
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